The recipe Yam Puff

Made From Scratch Recipes

Yam Puff recipe is a meal that takes several minutes to make. If you enjoy for , you will like Yam Puff!

Yam Puff

Yam Puff Recipe
Yam Puff

How Long Does Yam Puff Recipe Take To Prepare?

Yam Puff takes several minutes to prepare.


How Long Does Yam Puff Recipe Take To Cook?

Yam Puff takes several minutes to cook.



What Are The Ingredients For Yam Puff Recipe?

The ingredients for Yam Puff are:

Yams
Butter
Milk
Egg Whites
Maple Syrup
Rolled Oats


How Do I Make Yam Puff?

Here is how you make Yam Puff:

Serving Size: Makes 6 3 oz servingsNumber of Servings: 6Recipe submitted by SparkPeople user SUMOJO.


What's The Nutritional Info For Yam Puff?

The nutritional information for Yam Puff is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 198.7
  • Total Fat: 3.1 g
  • Cholesterol: 5.6 mg
  • Sodium: 134.7 mg
  • Total Carbs: 37.4 g
  • Dietary Fiber: 4.9 g
  • Protein: 5.3 g

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