The recipe Light Mayo/Yogurt

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Light Mayo/Yogurt recipe is a meal that takes several minutes to make. If you enjoy for , you will like Light Mayo/Yogurt!

Light Mayo/Yogurt

Light Mayo/Yogurt Recipe
Light Mayo/Yogurt

Many times I don't add mayo to my sandwich because of the extra points. I found some light mayo type recipes and adjusted them to my liking. 1 T = 0 WW points or 2 T = 1 WW point.

How Long Does Light Mayo/Yogurt Recipe Take To Prepare?

Light Mayo/Yogurt takes 5 minutes to prepare.


How Long Does Light Mayo/Yogurt Recipe Take To Cook?

Light Mayo/Yogurt takes several minutes to cook.


How Many Servings Does Light Mayo/Yogurt Recipe Make?

Light Mayo/Yogurt makes 10 servings.


What Are The Ingredients For Light Mayo/Yogurt Recipe?

The ingredients for Light Mayo/Yogurt are:

2 Tablespoons light mayonnaise
1/2 cup plain fat-free yogurt
1/4 teaspoon sea salt (optional)
dash paprika


How Do I Make Light Mayo/Yogurt?

Here is how you make Light Mayo/Yogurt:

Stir all ingredients together and then keep refrigerated. 1 Serving = 1 Tablespoon = 0 WW pointsNumber of Servings: 10Recipe submitted by SparkPeople user BARBARAB11.


What's The Nutritional Info For Light Mayo/Yogurt?

The nutritional information for Light Mayo/Yogurt is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 15.5
  • Total Fat: 1.0 g
  • Cholesterol: 1.3 mg
  • Sodium: 87.8 mg
  • Total Carbs: 1.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.5 g

What Dietary Needs Does Light Mayo/Yogurt Meet?

The dietary needs meet for Light Mayo/Yogurt is Low Fat

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