Slow Cooker

Slow Cooker Beef Roast with Vegetables is for Dinner.

Slow Cooker Beef Roast with Vegetables takes 10 minutes to prepare.

Slow Cooker Beef Roast with Vegetables takes 480 minutes to cook.

Slow Cooker Beef Roast with Vegetables makes 6 servings.

The ingredients for Slow Cooker Beef Roast with Vegetables are:

1 onion, chopped
1 1/2 cups carrots, baby peeled
2 cloves garlic, sliced in half
1 large parsnip, peeled and chopped
1 rutabaga, peeled and chopped
5 red skin new potatoes, washed and quartered
2.5 pounds beef roast, English or Cross Rib cut
1 teaspoon black pepper
1/2 teaspoon salt
1 tablespoon all-purpose flour
15 ounces salt-free pureed tomatoes
1 teaspoon thyme, dried
1/2 teaspoon rosemary, dried
1 bay leaf, whole

Here is how you make Slow Cooker Beef Roast with Vegetables:

Place all vegetables in the bottom of a slow cooker. Season both sides of the meat with black pepper and salt. Preheat a large saute pan to moderately high heat; once hot spray pan with pan spray. Lightly flour beef then sear meat on all sides for 3-4 minutes per side. Place meat over vegetables. Combine tomato sauce and seasonings. Pour over meat and set slow cooker on low. Cook for 8-9 hours. Remove meat and shred. Makes 6 servings. 4 ounces of cooked meat and 1 cup vegetables

The nutritional information for Slow Cooker Beef Roast with Vegetables is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 349.8

• Total Fat: 9.3 g
• Cholesterol: 111.5 mg
• Sodium: 342.3 mg
• Total Carbs: 21.1 g
• Dietary Fiber: 4.2 g
• Protein: 43.9 g