Slow Cooker

Basic Beef Stew is for Dinner.

Basic Beef Stew takes several minutes to prepare.

Basic Beef Stew takes several minutes to cook.

Basic Beef Stew makes 6 servings.

The ingredients for Basic Beef Stew are:

2 pounds of stew meat
1 tsp. salt
1 tsp. black pepper
? C. flour
? C. vegetable oil
4 carrots, chopped
1 celery stalk, chopped
4 potatoes, cubed
2 garlic cloves, minced
8 C. water

Here is how you make Basic Beef Stew:

Wash and season the stew meat with salt and pepper. Coat the stew meat with flour while heating the oil in a large pot. Add the stew meat, and brown on all sides. When meat is browned, add with vegetables, garlic to slow cooker. Cook until done - slow cooker times vary.Serving Size: Makes 6 ServingsNumber of Servings: 6Recipe submitted by SparkPeople user SMILE4ME60.

The nutritional information for Basic Beef Stew is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 320.6

• Total Fat: 21.0 g
• Cholesterol: 40.0 mg
• Sodium: 476.4 mg
• Total Carbs: 16.1 g
• Dietary Fiber: 1.7 g
• Protein: 16.1 g

The dietary needs meet for Basic Beef Stew is Low Fat