Slow Cooker

cinnamon infused beef stew with butternut squash is for Soup.

cinnamon infused beef stew with butternut squash takes 30 minutes to prepare.

cinnamon infused beef stew with butternut squash takes 600 minutes to cook.

cinnamon infused beef stew with butternut squash makes 8 servings.

The ingredients for cinnamon infused beef stew with butternut squash are:

Butternut Squash, 7 cup, cubes
2sweet yellow onion
3 Red Ripe Tomatoes,
10 Garlic
1 can Happy Harvest Tomato Paste (Low Sodium)
2 Tbls Cinnamon, ground
4 Bay leaves
.5 tsp Cayanne Pepper
64 Beef chuck
2 tbsp Basil

Here is how you make cinnamon infused beef stew with butternut squash:

1. Combine squash, onion, tomato, gralic, cinnamon and tomato paste in large bowl. Mix well2. Seaon meat with salt and pepper3. layer vegetable mix and meat into slow cooker4. Tuck in bay leaves on sides5. Cook on low for 10 hours, high for 4-56. Remove bay leaves when done7 Serve or portion out and store in fridge for one week or freeze for six months. Serving Size: Makes 8 servings Number of Servings: 8Recipe submitted by SparkPeople user SISTHOROUGHBRED.

The nutritional information for cinnamon infused beef stew with butternut squash is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 445.4

• Total Fat: 14.7 g
• Cholesterol: 148.0 mg
• Sodium: 201.4 mg
• Total Carbs: 31.6 g
• Dietary Fiber: 9.2 g
• Protein: 47.9 g