Slow Cooker

Barbecue Pulled Chicken -- Slow Cooker is for Dinner.

Barbecue Pulled Chicken -- Slow Cooker takes 20 minutes to prepare.

Barbecue Pulled Chicken -- Slow Cooker takes several minutes to cook.

Barbecue Pulled Chicken -- Slow Cooker makes 3 servings.

The ingredients for Barbecue Pulled Chicken -- Slow Cooker are:

I cup tomato sauce
1 cup kidney beans
2 TBSP brown sugar
3 TBSP cider vinegar
1 TBSP smoked OR sweet paprika
1 TBSP worcestershire
2 tsp dried mustard
1 tsp chipotle pepper (dried)
I small onion chopped
2 cloves of garlic chopped
3 - 4oz skinless chicken breasts

Here is how you make Barbecue Pulled Chicken -- Slow Cooker:

1. Pan sear chicken breast on high heat to get crust -- about 3 minutes/side. Dont cook through.2. Mix remaining ingredients together and put in the bottom of slow cooker.3. Nestle in seared chicken4. Cover and cook for 6 hours5. Remove chicken, shred and put back into cooker to warm through. Serve.Serving Size:?3 servings

The nutritional information for Barbecue Pulled Chicken -- Slow Cooker is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 260.6

• Total Fat: 3.4 g
• Cholesterol: 70.2 mg
• Sodium: 934.8 mg
• Total Carbs: 24.2 g
• Dietary Fiber: 7.5 g
• Protein: 30.7 g