The recipe Chicken Kale Spinach Navy Bean Soup

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Chicken Kale Spinach Navy Bean Soup recipe is a Soup meal that takes 240 minutes to make. If you enjoy for Soup, you will like Chicken Kale Spinach Navy Bean Soup!

Chicken Kale Spinach Navy Bean Soup

Chicken Kale Spinach Navy Bean Soup Recipe
Chicken Kale Spinach Navy Bean Soup

I went to the Protein Bar and bought a cup of their Kale Navy Bean Soup with Chicken for $6.00. I went to the grocery store that night and bought all of the ingredients you see listed for less than $20.00, and the recipe actually yields more than 6 servings. It's Good and it tastes way better than the Protein Bar!! Also if you don't want chicken you can use Tofu.

Chicken Kale Spinach Navy Bean Soup

What Course Is Chicken Kale Spinach Navy Bean Soup?

Chicken Kale Spinach Navy Bean Soup is for Soup.


How Long Does Chicken Kale Spinach Navy Bean Soup Recipe Take To Prepare?

Chicken Kale Spinach Navy Bean Soup takes 20 minutes to prepare.


How Long Does Chicken Kale Spinach Navy Bean Soup Recipe Take To Cook?

Chicken Kale Spinach Navy Bean Soup takes 240 minutes to cook.


How Many Servings Does Chicken Kale Spinach Navy Bean Soup Recipe Make?

Chicken Kale Spinach Navy Bean Soup makes 8 servings.


What Are The Ingredients For Chicken Kale Spinach Navy Bean Soup Recipe?

The ingredients for Chicken Kale Spinach Navy Bean Soup are:

White Pepper
Sea Salt
Olive Oil or Canola Oil
Chicken Breast, no skin
Carrots, raw
Celery, raw
Garlic
Kale
Onions, raw
Spinach, fresh
Mushrooms, fresh
Navy Beans or white beans
Del Monte Diced Tomatoes, No Salt Added
Chicken bullion cube
Italian Seasoning
Water (enough to cover all ingredients)


How Do I Make Chicken Kale Spinach Navy Bean Soup?

Here is how you make Chicken Kale Spinach Navy Bean Soup:

In a pan, sautee cubed chicken with onions and garlic. Chop and add vegetables. Sautee all ingredients together, add spices and add to slow cooker. Add beans, water, buillon, cover and cook. Yum!!!Serving Size:?Soup Bowl


What's The Nutritional Info For Chicken Kale Spinach Navy Bean Soup?

The nutritional information for Chicken Kale Spinach Navy Bean Soup is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 90.3
  • Total Fat: 2.1 g
  • Cholesterol: 2.6 mg
  • Sodium: 362.6 mg
  • Total Carbs: 14.4 g
  • Dietary Fiber: 5.1 g
  • Protein: 4.6 g

What Dietary Needs Does Chicken Kale Spinach Navy Bean Soup Meet?

The dietary needs meet for Chicken Kale Spinach Navy Bean Soup is Lactose Free


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