Slow Cooker

Slow Cooker Garlic Tomato Chicken is for Dinner.

Slow Cooker Garlic Tomato Chicken takes several minutes to prepare.

Slow Cooker Garlic Tomato Chicken takes several minutes to cook.

Slow Cooker Garlic Tomato Chicken makes 6 servings.

The ingredients for Slow Cooker Garlic Tomato Chicken are:

2 Chicken Breasts (4 halves)
2 cups Lima Beans (dry)
1 cup Tomato Sauce
3 cloves Garlic (mashed)
1 tsp Allspice
1 tsp Cumin
1 tsp Black Pepper
1/2 tsp Salt
1 tsp Oregano
1 cup Water (or enough to make slow cooker halfway full)

(That's just my taste for spices, alter them to your taste).

Here is how you make Slow Cooker Garlic Tomato Chicken:

-Pour dry Lima Beans, tomato sauce, and water into Slow Cooker-Brown chicken over medium heat-Put chicken into Slow Cooker and let cook for 5-6 hours on low-Add spices and garlic in the last hour or two of cooking (still on low). It might need some mixing and a little more water at this point to keep it from burning.-After letting it cook for 8-ish hours, eat it up!Tastes great over a bed of brown rice :)Number of Servings: 6Recipe submitted by SparkPeople user BOOKTOMATO.

The nutritional information for Slow Cooker Garlic Tomato Chicken is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 182.1

• Total Fat: 1.5 g
• Cholesterol: 45.6 mg
• Sodium: 462.4 mg
• Total Carbs: 18.4 g
• Dietary Fiber: 5.6 g
• Protein: 23.8 g