Slow Cooker

Easy chili for 21 day fix is for Dinner.

Easy chili for 21 day fix takes 20 minutes to prepare.

Easy chili for 21 day fix takes 20 minutes to cook.

Easy chili for 21 day fix makes 6 servings.

The ingredients for Easy chili for 21 day fix are:

1 tsp evoo
1 lb grass fed beef
1 med onion, chopped
1 med red bell pepper, chopped
3 minced garlic cloves
Dash salt
1 packet chili seasoning
1 can rinsed black beans
1 can diced tomatoes
1/2 cup frozen corn

Here is how you make Easy chili for 21 day fix:

Heat oil in large pot and cook onions, bell peppers, and garlic. Add tomatoes with juice, rinsed beans, seasoning, and a bit of water to desired thickness. Add salt and corn. Boil, reduce, and simmer. Serving Size: Makes 6 1 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user WHATAGRL42.

The nutritional information for Easy chili for 21 day fix is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 239.2

• Total Fat: 13.7 g
• Cholesterol: 48.9 mg
• Sodium: 260.0 mg
• Total Carbs: 17.7 g
• Dietary Fiber: 4.8 g
• Protein: 20.5 g

The dietary needs meet for Easy chili for 21 day fix is Low Fat