Slow Cooker

Low fat chili takes 10 minutes to prepare.

Low fat chili takes 60 minutes to cook.

Low fat chili makes 4 servings.

The ingredients for Low fat chili are:

3 cup Goya Black Beans
3 cup Goya Dark Red Kidney Beans
2 cup Goya Pink Beans (by TIMRE4)
3 cansRotel Diced Tomatos and Green Chilies
Chili seasoning (bagged or home made) - to taste
1 jalepeno pepper, fresh
1 cup, chopped Onions, raw

Here is how you make Low fat chili:

Drain the beans and mix in the Rotel. There are a number of varieties. I use a mix of spicy, regular and chipotle. Roast the onions and the pepper. Chop them and add everything to a crock pot. Cook for about an hour. This recipe also works well with ground meat.Serving Size: 6 2-cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user FLAMINGO_FUN.

The nutritional information for Low fat chili is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 385.0

• Total Fat: 2.1 g
• Cholesterol: 0.0 mg
• Sodium: 1,926.2 mg
• Total Carbs: 78.9 g
• Dietary Fiber: 28.1 g
• Protein: 27.1 g

Low fat chili is Mexican cuisine.

The dietary needs meet for Low fat chili is Vegetarian