Slow Cooker

Super Spicey Chilli con carne is for Lunch.

Super Spicey Chilli con carne takes 15 minutes to prepare.

Super Spicey Chilli con carne takes 300 minutes to cook.

Super Spicey Chilli con carne makes 14 servings.

The ingredients for Super Spicey Chilli con carne are:

3 cups dry red beans
6 cups water
1 Tbl olive oil
1 red onion chopped
2 stalks celery chopped
3 cloves garlic finely chopped
2 Tbl whole oregano crushed
1.22 lbs 93% lean ground beef
2 Tbl ground chilli
32 oz tomatoe sauce
2 tsp ground cumin
1 Tbl cinnamon
2 large jalapinos seeds removed and diced
4 parred and chopped carrots
1 tsp salt
1 Tbl granulated sugar
1 tsp cayenne pepper

Here is how you make Super Spicey Chilli con carne:

Rinse and soak 3 cups of red beans overnight in 6 cups of water.The following morning saute onion, garlic, celery and oregano. Add beans, water, tomatoe sauce, ground beef, carrots, and spices. Bring to boil and then transfer to large slow cooker. Cook on high for 5 hours.Taste and adjust spices to your liking.Serving Size:?Makes 14 1cup servings

The nutritional information for Super Spicey Chilli con carne is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 201.4

• Total Fat: 4.5 g
• Cholesterol: 22.6 mg
• Sodium: 399.4 mg
• Total Carbs: 25.3 g
• Dietary Fiber: 3.8 g
• Protein: 16.5 g

The dietary needs meet for Super Spicey Chilli con carne is Low Fat