Slow Cooker

Barley, Lentil and Mushroom Pilaf is for Dinner.

Barley, Lentil and Mushroom Pilaf takes 10 minutes to prepare.

Barley, Lentil and Mushroom Pilaf takes 180 minutes to cook.

Barley, Lentil and Mushroom Pilaf makes 6 servings.

The ingredients for Barley, Lentil and Mushroom Pilaf are:

1 cup pearl barley
1 cup brown lentils
1 medium onion, diced
1 quart vegetable stock, or your favorite homemade stock
1/2 cup dried mushrooms (porcini or wild mushrooms)
1 cup water
3 Tbsp tomato paste
2 tsp thyme leaf
Kosher salt and fresh ground black pepper
8 oz cremini mushrooms, dirt brushed off, stems removed, quartered
5 oz baby spinach leaves

Here is how you make Barley, Lentil and Mushroom Pilaf:

Cook in rice cooker (slow cooker setting) for about two-three hours, or until all the liquid is absorbed.Serving Size: Makes 6 1.25 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user TRINALILY.

The nutritional information for Barley, Lentil and Mushroom Pilaf is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 237.1

• Total Fat: 2.6 g
• Cholesterol: 4.8 mg
• Sodium: 287.5 mg
• Total Carbs: 43.3 g
• Dietary Fiber: 9.2 g
• Protein: 11.9 g

The dietary needs meet for Barley, Lentil and Mushroom Pilaf is Vegan