Slow Cooker

Overnight Slow Cooker Apple Cinnamon Steel Cut Oatmeal is for Breakfast.

Overnight Slow Cooker Apple Cinnamon Steel Cut Oatmeal takes 10 minutes to prepare.

Overnight Slow Cooker Apple Cinnamon Steel Cut Oatmeal takes 720 minutes to cook.

Overnight Slow Cooker Apple Cinnamon Steel Cut Oatmeal makes 7 servings.

The ingredients for Overnight Slow Cooker Apple Cinnamon Steel Cut Oatmeal are:

2 apples, peeled, cored, cut into 1/2-inch pieces (2-1/2 to 3 cups chopped)
1-1/2 cups fat-free milk (or substitute non-diary alternative like almond milk)
1-1/2 cups water
1 cup uncooked steel-cut oats
2 tablespoons brown sugar (or substitute maple syrup or other desired sweetener)
1-1/2 tablespoons butter, cut into 5-6 pieces (optional)
1/2 teaspoon cinnamon
1 tablespoon ground flax seed
1/4 teaspoon salt
Optional garnishes: chopped nuts, raisins, maple syrup, additional milk or butter

Here is how you make Overnight Slow Cooker Apple Cinnamon Steel Cut Oatmeal:

Coat inside of 3-1/2 quart (or larger) slow cooker with cooking spray. Add all ingredients (except optional toppings) to slow cooker. Stir, cover, and cook on low for approx. 7 hours (slow cooker times can vary). Spoon oatmeal into bowls; add optional toppings, if desired. Store leftovers in refrigerator. Freezes well.To reheat single servings: Put 1-cup cooked oatmeal in microwave proof bowl. Add 1/3 cup fat-free milk. Microwave on high for 1 minute; stir. Continue cooking for another minute, or until hot.Recipe can be doubled in 6-quart or larger slow cooker. Increase cooking time 1 hour.Serving Size: makes 7 3/4 cupNumber of Servings: 7Recipe submitted by SparkPeople user DEM0N_SPAWN.

The nutritional information for Overnight Slow Cooker Apple Cinnamon Steel Cut Oatmeal is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 162.9

• Total Fat: 4.2 g
• Cholesterol: 7.6 mg
• Sodium: 105.9 mg
• Total Carbs: 29.9 g
• Dietary Fiber: 3.8 g
• Protein: 5.4 g

Overnight Slow Cooker Apple Cinnamon Steel Cut Oatmeal is Spanish cuisine.

The dietary needs meet for Overnight Slow Cooker Apple Cinnamon Steel Cut Oatmeal is Vegetarian