Slow Cooker

Soya chunks and peas gravy is for Dinner.

Soya chunks and peas gravy takes 5 minutes to prepare.

Soya chunks and peas gravy takes 20 minutes to cook.

Soya chunks and peas gravy makes 5 servings.

The ingredients for Soya chunks and peas gravy are:

100 grams Soya chunks
2 cup Peas, frozen
1 medium whole (2-3/5" dia) Red Ripe Tomatoes
3 cup, chopped Onions, raw
1 tsp Pepper, red or cayenne
1 tsp salt
2 tsp soyabean oil
1 tsp cumin seeds
1 tsp turmeric powder

Here is how you make Soya chunks and peas gravy:

Put oil in pan. Put cumin seeds in oil. Put turmeric powder powder in oil. Now put tomato onion pury in hot oil. Fry it till it separates oil. Now put soya chunks. Cook on simmer. Serve it. Serving Size: Makes 6, 1 cup servingsNumber of Servings: 5Recipe submitted by SparkPeople user BSONI9.

The nutritional information for Soya chunks and peas gravy is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 98.6

• Total Fat: 1.2 g
• Cholesterol: 0.0 mg
• Sodium: 19.4 mg
• Total Carbs: 12.7 g
• Dietary Fiber: 4.1 g
• Protein: 11.8 g

Soya chunks and peas gravy is Indian cuisine.

The dietary needs meet for Soya chunks and peas gravy is Vegetarian