Slow Cooker

Pork Cacciatore is for Dinner.

Pork Cacciatore takes 15 minutes to prepare.

Pork Cacciatore takes 20 minutes to cook.

Pork Cacciatore makes 3 servings.

The ingredients for Pork Cacciatore are:

1/2 to 3/4 lb country style pork ribs or pork shoulder cooked in a slowcooker over sliced onions until tender and shredded, visible fat removed. (I use half for this and half for BBQ pork sandwiches)
1 tbsp olive oil
1/2 onion diced
1 yellow pepper sliced into strips and then into thirds
1/2 lb sliced mushrooms
14 oz can San Marzano style tomatoes and juices
1/2 cup red wine
1/2 tsp ground black pepper
1 tsp minced garlic
1 tsp marjoram
1/2 tsp oregano
1/2 tsp crushed rosemary
1/2 tsp thyme
1 can low sodium garbanzo beans, drained and rinsed
2 tbsp capers, drained and rinsed (optional)

Here is how you make Pork Cacciatore:

Heat olive oil in deep sautee/everyday pan.Add onion, yellow pepper and mushrooms, cook until mushrooms are browned a bit, adding the juices from the tomatoes if the mushrooms absorb too much of the oil.Add the pepper and herbs. Stirring until incorporated.Deglaze the pan with the red wine, keeping the vegetables in. Crush the tomatoes in hand over the pan, adding the pieces as they fall.Add the shredded pork and garbanzo beans, continue cooking until thoroughly heated through and the beans have a texture that you like.Turn off the heat. Add capers, if desired.Serving Size: makes 4-6 cupsNumber of Servings: 3Recipe submitted by SparkPeople user HUSKERSALAD.

The nutritional information for Pork Cacciatore is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 412.5

• Total Fat: 18.9 g
• Cholesterol: 51.1 mg
• Sodium: 472.0 mg
• Total Carbs: 32.9 g
• Dietary Fiber: 7.7 g
• Protein: 21.5 g

The dietary needs meet for Pork Cacciatore is Low Carb