Slow Cooker

pork pot roast with onion, carrot and potato is for Dinner.

pork pot roast with onion, carrot and potato takes 20 minutes to prepare.

pork pot roast with onion, carrot and potato takes 420 minutes to cook.

pork pot roast with onion, carrot and potato makes 4 servings.

The ingredients for pork pot roast with onion, carrot and potato are:

32 oz Pork Tenderloin, raw (3 oz cooked) (by CDMORTON61)
1 serving Chef's Cupboard - Beef Bullion Cubes (1 Cube / Serving) (by SCHNELLD)
1 large Onions, raw
3 small (1-3/4" to 2-1/2" dia.) Potato, raw
1.75 cup slices Carrots, cooked
1 tbsp white flour, 1 tbs (by JHEROMAN)
1 serving Canola Oil Non-stick Spray (2-3 second spray) (by SCAPES)

Here is how you make pork pot roast with onion, carrot and potato:

Lightly coat pork with flour. Brown by heating pan to medium high then removing from heat to spray with oil and immediately adding pork. Brown on all sides.Place in slow cooker with bullion and chopped onion and 3 Tbs water on low heat for a total of 5 to 7 hours.Half way through cooking add quartered potatoes. Spoon some of the juice on top of potatoes before covering with lid. During last 30 minutes add cooked carrots. (if using raw carrots, add when putting in potatoes.)Serving Size: Makes 4 large servingsNumber of Servings: 4Recipe submitted by SparkPeople user GRANNYWINGY1.

The nutritional information for pork pot roast with onion, carrot and potato is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 342.6

• Total Fat: 5.2 g
• Cholesterol: 100.0 mg
• Sodium: 1,071.0 mg
• Total Carbs: 32.4 g
• Dietary Fiber: 5.8 g
• Protein: 47.6 g

The dietary needs meet for pork pot roast with onion, carrot and potato is Low Fat