Slow Cooker

Slow Cooker Red Beans and Rice is for Dinner.

Slow Cooker Red Beans and Rice takes 10 minutes to prepare.

Slow Cooker Red Beans and Rice takes 240 minutes to cook.

Slow Cooker Red Beans and Rice makes 8 servings.

The ingredients for Slow Cooker Red Beans and Rice are:

1 lb dried red beans
1 quart water
4 tbs better than bouillon beef base
2 tbs cumin
3 tbs chili powder
2 dried bay leaves
2 tsp cayenne powder
1 tbs smoked paprika
2 cloves finely minced garlic
1 medium onion diced
2 tbs fresh ground black pepper

Here is how you make Slow Cooker Red Beans and Rice:

Sort and soak beans overnight. Soaking overnight helps to remove the "gas" in the beans.Remove from water and rinse will. Place beans in a slow cooker. Turn slow cooker on low and place in diced onions, minced garlic, seasonings, water and bouillon base.Allow to cook for 4-6 hours. Adding water if necessary to create gravy.To create a creamier texture use a potato masher to mash some of the beans. At this point you may choose to add more seasoning.Serve over hot rice. Makes 8 hearty servings.Number of Servings: 8Recipe submitted by SparkPeople user BUMBLEB822.

The nutritional information for Slow Cooker Red Beans and Rice is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 183.3

• Total Fat: 0.5 g
• Cholesterol: 0.0 mg
• Sodium: 369.0 mg
• Total Carbs: 37.7 g
• Dietary Fiber: 1.2 g
• Protein: 14.1 g