Slow Cooker

Rice and Lentil Pilaf is for Dinner.

Rice and Lentil Pilaf takes 20 minutes to prepare.

Rice and Lentil Pilaf takes 360 minutes to cook.

Rice and Lentil Pilaf makes 10 servings.

The ingredients for Rice and Lentil Pilaf are:

2-5 Large Onions-depending on your taste preference
2 Tbsp Olive Oil
6 C water
1 3/4 C Lentils-sorted, washed, drained
2 C Brown Rice

Here is how you make Rice and Lentil Pilaf:

Slice onions-saute in one layer in oil over medium heat until golden Brown. Place in Slow Cooker-combine with all other ingredients.Cover-cook on low 6-8 hoursServe hot or cold.Serving Size: 8-10 servingsNumber of Servings: 10Recipe submitted by SparkPeople user MAMASKI.

The nutritional information for Rice and Lentil Pilaf is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 116.1

• Total Fat: 3.2 g
• Cholesterol: 0.0 mg
• Sodium: 3.3 mg
• Total Carbs: 17.9 g
• Dietary Fiber: 3.9 g
• Protein: 4.4 g

The dietary needs meet for Rice and Lentil Pilaf is Vegan