Slow Cooker

Pea and Ham soup is for Lunch.

Pea and Ham soup takes 10 minutes to prepare.

Pea and Ham soup takes 30 minutes to cook.

Pea and Ham soup makes 4 servings.

The ingredients for Pea and Ham soup are:

1 medium (2-1/2" dia) Onions, raw
1 tsp Garlic
100 gram(s) Chicken Stock (Knorr Stock Pot UK) (by PETERRIX1)
100 gram(s) peti pois peas (by LINDACHRISTIE)
250 g Gammon Steak

Here is how you make Pea and Ham soup:

Fry onion & Garlic in a small amount of oil.Add herbs and spices to taste.add peas and stir to coat.Add chicken stock, cover and leave to simmer gently.Once cooked and cooled, blend till smooth.Add cooked leftover Gammon.Serving Size: makes 4Number of Servings: 4Recipe submitted by SparkPeople user MEESH19811.

The nutritional information for Pea and Ham soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 123.9

• Total Fat: 4.8 g
• Cholesterol: 0.0 mg
• Sodium: 1,074.5 mg
• Total Carbs: 4.7 g
• Dietary Fiber: 1.0 g
• Protein: 15.6 g

The dietary needs meet for Pea and Ham soup is Low Fat