The recipe butternut squash with red onions, galic, ginger, tumeric, salt and pepper, water - 800 gms - 4 servings of 200 gms each

Made From Scratch Recipes

butternut squash with red onions, galic, ginger, tumeric, salt and pepper, water - 800 gms - 4 servings of 200 gms each recipe is a Lunch meal that takes 35 minutes to make. If you enjoy for Lunch, you will like butternut squash with red onions, galic, ginger, tumeric, salt and pepper, water - 800 gms - 4 servings of 200 gms each!

butternut squash with red onions, galic, ginger, tumeric, salt and pepper, water - 800 gms - 4 servings of 200 gms each

butternut squash with red onions, galic, ginger, tumeric, salt and pepper, water - 800 gms - 4 servings of 200 gms each Recipe
butternut squash with red onions, galic, ginger, tumeric, salt and pepper, water - 800 gms - 4 servings of 200 gms each

Really tasty soup mix with some fantastic health giving spices in particular tumeric and ginger. Can also add dried hot pepper to heat it up but thats down to choice - enjoy!

What Course Is butternut squash with red onions, galic, ginger, tumeric, salt and pepper, water - 800 gms - 4 servings of 200 gms each?

butternut squash with red onions, galic, ginger, tumeric, salt and pepper, water - 800 gms - 4 servings of 200 gms each is for Lunch.


How Long Does butternut squash with red onions, galic, ginger, tumeric, salt and pepper, water - 800 gms - 4 servings of 200 gms each Recipe Take To Prepare?

butternut squash with red onions, galic, ginger, tumeric, salt and pepper, water - 800 gms - 4 servings of 200 gms each takes 30 minutes to prepare.


How Long Does butternut squash with red onions, galic, ginger, tumeric, salt and pepper, water - 800 gms - 4 servings of 200 gms each Recipe Take To Cook?

butternut squash with red onions, galic, ginger, tumeric, salt and pepper, water - 800 gms - 4 servings of 200 gms each takes 35 minutes to cook.


How Many Servings Does butternut squash with red onions, galic, ginger, tumeric, salt and pepper, water - 800 gms - 4 servings of 200 gms each Recipe Make?

butternut squash with red onions, galic, ginger, tumeric, salt and pepper, water - 800 gms - 4 servings of 200 gms each makes 4 servings.


What Are The Ingredients For butternut squash with red onions, galic, ginger, tumeric, salt and pepper, water - 800 gms - 4 servings of 200 gms each Recipe?

The ingredients for butternut squash with red onions, galic, ginger, tumeric, salt and pepper, water - 800 gms - 4 servings of 200 gms each are:

80 gram(s) butternut soup mix with red onion 400gm pack measure per 100gm
1 tsp Canada Garlic puree garlic (by HEALTHYWANNABE)
2 serving chicken stock per stock pot Knor
1 serving Frontier Organic Ground Tumeric 1 tsp (2 g) (by RURABE)
1 cup, chopped Peppers, sweet, red, fresh
4 dash Salt
0.5 tsp Black Pepper (Ground) (by TIARENEE)
1 tsp Ginger Root
5 gram(s) Rapeseed Oil Organic


How Do I Make butternut squash with red onions, galic, ginger, tumeric, salt and pepper, water - 800 gms - 4 servings of 200 gms each?

Here is how you make butternut squash with red onions, galic, ginger, tumeric, salt and pepper, water - 800 gms - 4 servings of 200 gms each:

Put the sqash, red papper (cut into small 5. cm cubes, fine cut the red pepper into wok and just sweat off with a little rapeseed oil (not a lot at all) for 5 mins. Once seatted off place in cast iron cooking pot with lid, add water spices and salt pepper and bring to slow boil I then remove and put the soup in warming oven in Aga - for few hrs until all tender - then you can either bliz half and keep half for texture intact or leave it all intact or bliz it all - then add for serving some greek yoghert or creme fresh depending on your taste and if your counting the calories. The serving measure does not include the garnish. I used two stock cubes (chicken) but this was only because i didnt have any vegetable ones in andyou can reduce to one cube if your taste feels it is preferable. So this can be vegitarian or not based on the stock used. If your not slow cooking it - sweat off the veg for 5 mins - then cook for about 30 mins or until the veg tender (of course with the herbs and liquid). Serving Size: 1 serving = 200 gm of product before water/cookingNumber of Servings: 4Recipe submitted by SparkPeople user MANCHESTERJAC58.


What's The Nutritional Info For butternut squash with red onions, galic, ginger, tumeric, salt and pepper, water - 800 gms - 4 servings of 200 gms each?

The nutritional information for butternut squash with red onions, galic, ginger, tumeric, salt and pepper, water - 800 gms - 4 servings of 200 gms each is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 64.7
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 170.1 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 1.3 g
  • Protein: 1.0 g

What Dietary Needs Does butternut squash with red onions, galic, ginger, tumeric, salt and pepper, water - 800 gms - 4 servings of 200 gms each Meet?

The dietary needs meet for butternut squash with red onions, galic, ginger, tumeric, salt and pepper, water - 800 gms - 4 servings of 200 gms each is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day