The recipe Lamb and dried plum stew

Made From Scratch Recipes

Lamb and dried plum stew recipe is a Dinner meal that takes 420 minutes to make. If you enjoy for Dinner, you will like Lamb and dried plum stew!

Lamb and dried plum stew

Lamb and dried plum stew Recipe
Lamb and dried plum stew

Lamb and dried plum stew

What Course Is Lamb and dried plum stew?

Lamb and dried plum stew is for Dinner.


How Long Does Lamb and dried plum stew Recipe Take To Prepare?

Lamb and dried plum stew takes 15 minutes to prepare.


How Long Does Lamb and dried plum stew Recipe Take To Cook?

Lamb and dried plum stew takes 420 minutes to cook.


How Many Servings Does Lamb and dried plum stew Recipe Make?

Lamb and dried plum stew makes 8 servings.


What Are The Ingredients For Lamb and dried plum stew Recipe?

The ingredients for Lamb and dried plum stew are:

2 lbs lamb, cubed
2 tbsp Berbere spice mix
2 tbsp butter or ghee

1 can tomato sauce
1 can diced tomatoes
1/2 cup dried plum pieces

3 cups fresh spinach


How Do I Make Lamb and dried plum stew?

Here is how you make Lamb and dried plum stew:

Brown the lamb in a hot pan with the spice mix and ghee.Toss it into a crock pot along with remaining ingredients (except spinach). Stir well. Cook on low for approximately 7 hours.About 15 minutes before serving, stir in the spinach.Enjoy over wild rice if you eat the carbs or all on it's own if you don't. :)Serving Size: 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user SNAPSHOTSTACY.


What's The Nutritional Info For Lamb and dried plum stew?

The nutritional information for Lamb and dried plum stew is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 225.6
  • Total Fat: 9.9 g
  • Cholesterol: 82.0 mg
  • Sodium: 142.4 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 1.7 g
  • Protein: 24.0 g

What Dietary Needs Does Lamb and dried plum stew Meet?

The dietary needs meet for Lamb and dried plum stew is Low Carb


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