Slow Cooker

20200713--Sausage Tomato Stew takes several minutes to prepare.

20200713--Sausage Tomato Stew takes several minutes to cook.

20200713--Sausage Tomato Stew makes 8 servings.

The ingredients for 20200713--Sausage Tomato Stew are:

5 link, 4/lb Italian Sausage, pork
6 cup Hunt's Diced Tomatoes
2 medium (2-1/2" dia) Onions, raw
6 clove Garlic
3 tsp Granulated Sugar
24 leaves Basil
1.5 tbsp Oregano, ground
2 pepper Serrano Peppers
6 cup Best Choice Broccoli Florets
5 medium whole (2-3/5" dia) Red Ripe Tomatoes

Here is how you make 20200713--Sausage Tomato Stew:

1. In a large skillet, place the sausages (which should be sliced crosswise on both sides). Cook over low-med heat for 5 minutes, covered, then flip and cover and cook for another 5.2. Chop onions, smash and mince the garlic, prep the broc, and wash and chop the basil (and oregano, if you're subbing real instead of dried oregano).3. Everybody in the pool! 4. Bring to low boil, then drop to simmer (hard to see with all the chunks, but:5. Stir every 15 minutes, and check for doneness after 1? hours.Serving Size: Makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user DASH__LOM.

The nutritional information for 20200713--Sausage Tomato Stew is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 285.7

• Total Fat: 14.8 g
• Cholesterol: 53.7 mg
• Sodium: 979.7 mg
• Total Carbs: 21.4 g
• Dietary Fiber: 6.4 g
• Protein: 13.5 g

The dietary needs meet for 20200713--Sausage Tomato Stew is Low Carb