The recipe Cashew Almond Protein Bar

Made From Scratch Recipes

Cashew Almond Protein Bar recipe is a Snack meal that takes 5 minutes to make. If you enjoy for Snack, you will like Cashew Almond Protein Bar!

Cashew Almond Protein Bar

Cashew Almond Protein Bar Recipe
Cashew Almond Protein Bar

Homemade protein with nuts, dates, chocolate, coconut, flax seed and vanilla protein powder. Yummy

What Course Is Cashew Almond Protein Bar?

Cashew Almond Protein Bar is for Snack.


How Long Does Cashew Almond Protein Bar Recipe Take To Prepare?

Cashew Almond Protein Bar takes 10 minutes to prepare.


How Long Does Cashew Almond Protein Bar Recipe Take To Cook?

Cashew Almond Protein Bar takes 5 minutes to cook.


How Many Servings Does Cashew Almond Protein Bar Recipe Make?

Cashew Almond Protein Bar makes 16 servings.


What Are The Ingredients For Cashew Almond Protein Bar Recipe?

The ingredients for Cashew Almond Protein Bar are:

2 cups medjool dates, chopped
2 cups raw cashews
1/2 cup raw almonds, skinless
3/4 cup cocoa powder
1/2 cup unsweetened coconut
2 scoops vanilla protein powder
1/2 tsp salt
2 tbs ground flax seed
water


How Do I Make Cashew Almond Protein Bar?

Here is how you make Cashew Almond Protein Bar:

Using a food processor, add ingredients to bowl and process into a flour like consistency. Add water 2 tbsp at a time until the mixture forms a soft dough consistency. Line a baking pan with parchment paper. Scrape dough into pan. Flatten and cover with plastic wrap. Let chill for about an hour before serving.Serving Size: Makes 16 barsNumber of Servings: 16Recipe submitted by SparkPeople user VDOLBY.


What's The Nutritional Info For Cashew Almond Protein Bar?

The nutritional information for Cashew Almond Protein Bar is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 280.1
  • Total Fat: 17.2 g
  • Cholesterol: 0.6 mg
  • Sodium: 266.8 mg
  • Total Carbs: 30.2 g
  • Dietary Fiber: 4.5 g
  • Protein: 8.8 g

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