Snack

Almond Power Squares is for Snack.

Almond Power Squares takes 10 minutes to prepare.

Almond Power Squares takes 2 minutes to cook.

Almond Power Squares makes 32 servings.

The ingredients for Almond Power Squares are:

2 cups Almonds, whole
1/4 cup Flax Seed Meal (ground flax)
25 grams or 1/2 cupCoconut, unsweetened
6 scoops Whey Protein, vanilla
1/3 cup Almond Butter
1/2 tsp sea salt
1/2 cup coconut oil
1/4 cup + 1/4 cup STEVIVA blend, or dash of stevia powder or drops
100 grams dark chocolate (I used 90% and added the 1/4 cup steviva)

Here is how you make Almond Power Squares:

Place almonds, flax meal, shredded coconut, whey powder, almond butter, and salt in a food processor. Pulse briefly, about 10 seconds. In a small sauce pan, melt coconut oil over very low heat.Remove coconut oil from stove; stir in steviva blend or steviaAdd coconut oil mixture to food processor and pulse until ingredients form a course paste.Press mixture into a 9x13 glass baking dish oiled with coconut oil to reduce sticking.Chill in refrigerator for 1 hour, until mixture hardens.In a double boiler, melt chocolate, stirring in remaining stevia. Spread melted chocolate over bars; return to refrigerator for 30 minutes, until chocolate hardens. Remove from refrigerator, cut into bars, and serve. YUM!Number of Servings: 32Recipe submitted by SparkPeople user FIT_ARTIST.

The nutritional information for Almond Power Squares is:

• Servings Per Recipe: 32
• Amount Per Serving
• Calories: 145.3

• Total Fat: 11.9 g
• Cholesterol: 1.9 mg
• Sodium: 32.8 mg
• Total Carbs: 3.9 g
• Dietary Fiber: 2.3 g
• Protein: 7.5 g

The dietary needs meet for Almond Power Squares is Gluten Free