Snack

Energy Bar (White Choc/Almond/Date) is for Snack.

Energy Bar (White Choc/Almond/Date) takes 30 minutes to prepare.

Energy Bar (White Choc/Almond/Date) takes 30 minutes to cook.

Energy Bar (White Choc/Almond/Date) makes 72 servings.

The ingredients for Energy Bar (White Choc/Almond/Date) are:

20 oz white chocolate
2/3 cup natural peanut butter, creamy
2.5 oz dates, chopped (about 1/3 c)
2.5 oz golden raisins (about 1/3 c)
2.5 oz slivered almonds, chopped (about 1/2 c)
2.5 oz flax seed, ground (about 1/3 c)
4 oz Nature's Path Hemp Plus Granola (about 1/2 c)

Here is how you make Energy Bar (White Choc/Almond/Date):

Place chocolate in a 9x12 baking dish.Place in a warm oven. (no more than 200F).Stir every 5 minutes until chocolate is melted.Meanwhile, combine the rest of the ingredients. Mix well. Once chocolate is completely melted and glossy, add peanut butter. Remove from oven and stir in fruit/granola mixture. Mix well and spread evenly in pan. Place in refrigerator for about 15 minutes. Cut into 1" squares. Refrigerate until fully hardened. Makes 72 servings. Number of Servings: 72Recipe submitted by SparkPeople user SEATTLENICEGIRL.

The nutritional information for Energy Bar (White Choc/Almond/Date) is:

• Servings Per Recipe: 72
• Amount Per Serving
• Calories: 65.2

• Total Fat: 4.6 g
• Cholesterol: 1.6 mg
• Sodium: 7.6 mg
• Total Carbs: 3.0 g
• Dietary Fiber: 0.6 g
• Protein: 1.5 g