Snack

Cinnamon, Almond, Raisin RAW Energy Bars is for Snack.

Cinnamon, Almond, Raisin RAW Energy Bars takes 5 minutes to prepare.

Cinnamon, Almond, Raisin RAW Energy Bars takes several minutes to cook.

Cinnamon, Almond, Raisin RAW Energy Bars makes 7 servings.

The ingredients for Cinnamon, Almond, Raisin RAW Energy Bars are:

1 c. Organic Raisins
1 c. Whole Almonds (raw, unpeeled)
1 tsp. Cinnamon, ground

Here is how you make Cinnamon, Almond, Raisin RAW Energy Bars:

Rinse the raisins and almonds with some water (this is required, otherwise you will have trouble getting them to stick together when forming the bars) Mix all ingredients in a food processor or hefty blender with the cinnamon until mixture is ground thoroughly. Lay out a sheet of wax paper and dampen hands. Press mixture onto wax paper forming a rectangle about 9 x 4" (about 1cm thick). Trim edges and press excess mixture on top to even layer. Cut 7 bars across (approx 1.4" x 5")Makes 7 barsServing Size: 1 barNumber of Servings: 7Recipe submitted by SparkPeople user MRS_MORRIS.

The nutritional information for Cinnamon, Almond, Raisin RAW Energy Bars is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 181.0

• Total Fat: 10.4 g
• Cholesterol: 0.0 mg
• Sodium: 2.8 mg
• Total Carbs: 20.8 g
• Dietary Fiber: 3.3 g
• Protein: 5.0 g

The dietary needs meet for Cinnamon, Almond, Raisin RAW Energy Bars is Vegan