Snack

Basic Almond and Flax Crackers is for Snack.

Basic Almond and Flax Crackers takes several minutes to prepare.

Basic Almond and Flax Crackers takes several minutes to cook.

Basic Almond and Flax Crackers makes 4 servings.

The ingredients for Basic Almond and Flax Crackers are:

1.5 cup Flaxseed
1 cup, whole Almonds
1 serving Natural Spring Water 500ml (bottled, Ice River Springs)
0.25 cup Olive Oil
1 tbsp Salt
3 tsp Cumin (ground) (by IVORYGRL1)
3 tsp mixed dry herb (by SHELLSTEWART)
2 tbsp Kal Nutritional Yeast Flakes
0.25 tsp Pepper, red or cayenne

Here is how you make Basic Almond and Flax Crackers:

Mix the almonds, spring water, olive oil, salt, cumin, cayenne pepper, mixed herbs and yeast flakes in a blender until well combined. Transfer the mixture to a large bowl and add the ground flaxseeds slowly into the mixture which will thicken. If you have a dehydrator, spread the mixture onto silicone or teflex sheets on your dehydrator trays. Dehydrate at 118 degrees F for 6 hours then flip them over and score them into crackers. Dehydrate until crispy. If using an oven, turn your oven to the lowest temperature with the door ajar and spread the cracker mixture on over trays. Follow the same method as for dehydrator though times may vary. Serving Size: serves 4Number of Servings: 4Recipe submitted by SparkPeople user DANI3338.

The nutritional information for Basic Almond and Flax Crackers is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 623.1

• Total Fat: 51.0 g
• Cholesterol: 0.0 mg
• Sodium: 1,759.5 mg
• Total Carbs: 29.9 g
• Dietary Fiber: 21.5 g
• Protein: 20.4 g