Snack

Date Almond Granola Bars is for Snack.

Date Almond Granola Bars takes 30 minutes to prepare.

Date Almond Granola Bars takes 25 minutes to cook.

Date Almond Granola Bars makes 24 servings.

The ingredients for Date Almond Granola Bars are:

1/2 cup canola oil or unsalted butter,melted
1/2 cup honey
4 cups quick rolled oats, uncooked
1 cup dated or raisins
1 tsp cinnamon
3 medium or 2 large egg whites

Here is how you make Date Almond Granola Bars:

Makes: two dozen bars1-prheat oven and grease 9"x13" bakin pan.2-thoroughly blend over very low heat with wire wisk: oil and honey3-in a large mixing bowl blend oats and cinnamon; stir in oil-honey mixture until evenly distributed with fork or a metal spoon: oats, almonds, dates, and cinn.4-beat egg whites until stiff but not dry with electric mixer5-fold beaten egg whites into granola mixture6-prss mixture into pan and bake at 350 degrees for 25-30 minutes.7-remove from oven and prss down with rubber spatula. cool and cut into barsNumber of Servings: 24Recipe submitted by SparkPeople user CARISSAGAYLE.

The nutritional information for Date Almond Granola Bars is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 157.4

• Total Fat: 7.7 g
• Cholesterol: 0.0 mg
• Sodium: 135.5 mg
• Total Carbs: 20.1 g
• Dietary Fiber: 2.3 g
• Protein: 3.6 g