The recipe No-Cook Peanut Butter Apple Cinnamon Protein Bars

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No-Cook Peanut Butter Apple Cinnamon Protein Bars recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like No-Cook Peanut Butter Apple Cinnamon Protein Bars!

No-Cook Peanut Butter Apple Cinnamon Protein Bars

No-Cook Peanut Butter Apple Cinnamon Protein Bars Recipe
No-Cook Peanut Butter Apple Cinnamon Protein Bars

Wanted a protein bar with lots of healthy fats, fiber, and not high in sugar!

What Course Is No-Cook Peanut Butter Apple Cinnamon Protein Bars?

No-Cook Peanut Butter Apple Cinnamon Protein Bars is for Snack.


How Long Does No-Cook Peanut Butter Apple Cinnamon Protein Bars Recipe Take To Prepare?

No-Cook Peanut Butter Apple Cinnamon Protein Bars takes 20 minutes to prepare.


How Long Does No-Cook Peanut Butter Apple Cinnamon Protein Bars Recipe Take To Cook?

No-Cook Peanut Butter Apple Cinnamon Protein Bars takes several minutes to cook.


How Many Servings Does No-Cook Peanut Butter Apple Cinnamon Protein Bars Recipe Make?

No-Cook Peanut Butter Apple Cinnamon Protein Bars makes 16 servings.


What Are The Ingredients For No-Cook Peanut Butter Apple Cinnamon Protein Bars Recipe?

The ingredients for No-Cook Peanut Butter Apple Cinnamon Protein Bars are:

*Great Value Natural Peanut Butter, 28 tbsp (whole jar)
*PL-Protein Powder (Raw PROTEIN, Garden Of Life - 1 Scoop), 4 serving
*Protein Powder, Genisoy, Natural Soy Protein Powder, 9 tbsp
*Gala Apple-1 apple, 2 serving
Cinnamon, ground, 2 tbsp
Ginger, ground, 1 tbsp
*Emerald Laboratories Extra Virgin Organic Coconut Oil, 1.5 Tbs
*Almonds, Mariani, 4 serving (1 cup)
*Great Value Oatmeal, 1.5 cup
*Flax Seed - Hodgson Mill Milled Flax Seed, 4 tbsp
*Agave 1 tbsp
**Truvia 7 packets

*** L-Glutamine powder (from GNC) 2 scoops.


How Do I Make No-Cook Peanut Butter Apple Cinnamon Protein Bars?

Here is how you make No-Cook Peanut Butter Apple Cinnamon Protein Bars:

1) Mix all dry ingredients.2) in a sauce pan, mix PB, agave, and coconut oil til melted. Add this to dry ingredients.3) Cook two gala apples til soft, then mash and add to dry ingredients.4) Add H2O to make the consistency you want (kinda doughy.)5) spread this out into a saran-wrapped square/rectangular cake pan.6) stick in freezer or refrigerator. When solid, cut into your bars. 7) YAY!Serving Size: Makes around 16 barsNumber of Servings: 16Recipe submitted by SparkPeople user MELIMUFFIN.


What's The Nutritional Info For No-Cook Peanut Butter Apple Cinnamon Protein Bars?

The nutritional information for No-Cook Peanut Butter Apple Cinnamon Protein Bars is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 305.1
  • Total Fat: 20.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 114.1 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 5.8 g
  • Protein: 18.2 g

What Dietary Needs Does No-Cook Peanut Butter Apple Cinnamon Protein Bars Meet?

The dietary needs meet for No-Cook Peanut Butter Apple Cinnamon Protein Bars is Vegan


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