The recipe High Fiber Apple Cheddar Turnover

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High Fiber Apple Cheddar Turnover recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like High Fiber Apple Cheddar Turnover!

High Fiber Apple Cheddar Turnover

High Fiber Apple Cheddar Turnover Recipe
High Fiber Apple Cheddar Turnover

A nice way to squelch your craving for a slice of apple pie with cheese melted on top.

What Course Is High Fiber Apple Cheddar Turnover?

High Fiber Apple Cheddar Turnover is for Snack.


How Long Does High Fiber Apple Cheddar Turnover Recipe Take To Prepare?

High Fiber Apple Cheddar Turnover takes several minutes to prepare.


How Long Does High Fiber Apple Cheddar Turnover Recipe Take To Cook?

High Fiber Apple Cheddar Turnover takes several minutes to cook.


How Many Servings Does High Fiber Apple Cheddar Turnover Recipe Make?

High Fiber Apple Cheddar Turnover makes 1 servings.


What Are The Ingredients For High Fiber Apple Cheddar Turnover Recipe?

The ingredients for High Fiber Apple Cheddar Turnover are:

1 low carb whole wheat fajita size tortilla
1/4 small Granny Smith apple
1 packet raw sugar crystals
1/2 oz. finely shredded sharp cheddar cheese


How Do I Make High Fiber Apple Cheddar Turnover?

Here is how you make High Fiber Apple Cheddar Turnover:

With a sharp knife, make as many thin slices of cored apple section as you can. Layer them over the middle of the tortilla. Sprinkle packet of sugar crystals (you can sustitute Splenda but it isn't as gooey good) over layered apples. Sprinkle shredded sharp cheddar over this. Overlap sides over center and fasten in place with toothpick. Microwave for 30 seconds to 1 minute (depending on your wattage). Allow to cool for a minute or two before biting into it - filling will be HOT!Serves 1Number of Servings: 1Recipe submitted by SparkPeople user KARYN8SONS.


What's The Nutritional Info For High Fiber Apple Cheddar Turnover?

The nutritional information for High Fiber Apple Cheddar Turnover is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 177.6
  • Total Fat: 6.8 g
  • Cholesterol: 13.0 mg
  • Sodium: 333.6 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 8.9 g
  • Protein: 6.2 g

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