Snack

Apple Cinnamon Clean Protein Bars is for Snack.

Apple Cinnamon Clean Protein Bars takes 10 minutes to prepare.

Apple Cinnamon Clean Protein Bars takes 30 minutes to cook.

Apple Cinnamon Clean Protein Bars makes 9 servings.

The ingredients for Apple Cinnamon Clean Protein Bars are:

Ingredients:

4 scoops of Clean Protein Powder
1/2 cup oat flour - plain oats ground in coffee grinder
2 tsp baking powder
1/4 tsp sea salt
1 tbsp cinnamon
1/4 tsp nutmeg
3 egg whites
1/4 c Agave Nectar
1/2 cup nonfat cottage cheese
2 tsp vanilla extract
1/4 c water
1 large apple ? grated

Here is how you make Apple Cinnamon Clean Protein Bars:

Directions:1. Preheat oven to 180c or 350 degrees F.2. Spray a glass baking pan with olive oil spray to prevent sticking.3. Combine the following ingredients in a bowl, whisking together to combine. Set aside.- protein powder- oat flour- baking powder- sea salt- cinnamon- nutmeg4. Using another bowl, combine the following ingredients, whisking together to combine.- egg whites- agave in the Raw- nonfat cottage cheese- vanilla5. Add wet ingredients (2nd bowl, step #4) to dry ingredients (1st bowl, step #3), whisking to combine.6. Fold in grated apple and mix to combine.7. Pour batter into glass baking pan.8. Bake for approximately 25-28 minutes.Serving Size: makes 9 squaresNumber of Servings: 9Recipe submitted by SparkPeople user SHANGOESSKINNY.

The nutritional information for Apple Cinnamon Clean Protein Bars is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 108.9

• Total Fat: 1.0 g
• Cholesterol: 1.1 mg
• Sodium: 121.3 mg
• Total Carbs: 15.8 g
• Dietary Fiber: 1.9 g
• Protein: 9.7 g

The dietary needs meet for Apple Cinnamon Clean Protein Bars is Vegetarian