Snack

Murph's Delish Apple's is for Snack.

Murph's Delish Apple's takes 2 minutes to prepare.

Murph's Delish Apple's takes 5 minutes to cook.

Murph's Delish Apple's makes 1 servings.

The ingredients for Murph's Delish Apple's are:

One Apple (Preferably Granny Smith)
1 Cup of Orange Juice
A Pinch Cinnamon

Here is how you make Murph's Delish Apple's:

Cut up an apple, and put it in a glass bowl, or a microwavable bowl (You can take off the apple skin, but it tastes better with it on.. More texture). Then, add the cup of Orange Juice into the bowl with the apples in it. And if you like, add a little cinnamon. Your going to microwave this, so make sure you have a paper towel, or a cover for it, it WILL splatter. Put it in the microwave for 4-5 minutes. When you take the bowl out, you should notice that the apples have soaked up the orange juice and cinnamon. Enjoy :)! Number of Servings: 1Recipe submitted by SparkPeople user MURPHYYXX.

The nutritional information for Murph's Delish Apple's is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 189.8

• Total Fat: 0.5 g
• Cholesterol: 0.0 mg
• Sodium: 0.6 mg
• Total Carbs: 46.9 g
• Dietary Fiber: 4.6 g
• Protein: 2.3 g

The dietary needs meet for Murph's Delish Apple's is Vegetarian