Snack

Apple Raisin Scones (All natural) no sugar is for Snack.

Apple Raisin Scones (All natural) no sugar takes 10 minutes to prepare.

Apple Raisin Scones (All natural) no sugar takes 20 minutes to cook.

Apple Raisin Scones (All natural) no sugar makes 12 servings.

The ingredients for Apple Raisin Scones (All natural) no sugar are:

100% Whole Wheat Flour, 2 cups
Baking Soda, .5 tsp
Baking Powder, 2 tsp
Nutmeg, ground, .5 tbsp
Salt, 1 tsp
Butter, unsalted, 8 tbsp (1stick)
Raisins, 1 small box (1.5 oz) soaked in water
egg whites, 0.25 cup
Fage greek yogurt 0%, 6 oz
Apples, fresh, 1 cup, finely chopped

Here is how you make Apple Raisin Scones (All natural) no sugar:

Heat oven to 375 degrees. Put flour, baking powder, baking soda, nutmeg and salt into a large bowl; stir to mix well. Add butter and cut in with a pastry blender or rub in with your fingers, until the mixture looks like fine granules. Add raisins and apples; toss to distribute evenly.Add egg whites to yogurt in a measuring cup and whisk with a fork to blend. Pour over the flour mixture and stir with a fork until a soft dough forms.Turn out dough onto a lightly floured surface and give 10 to 12 kneads. Cut dough in half.Knead each half half briefly into a ball; turn smooth side up and pat into a 6 inch circle. Cut into 6 wedges, but do not separate wedges. With a pancake turner, carefully transfer the two cut circles into an ungreased cookie sheet. If necessary, reshape circles so that the 6 wedges in each are touching. (This will keep the raisins from burning.)Bake 18 to 22 minutes, until medium brown. Cool on a wire rack; after 5 minutes pull the wedges apart and cover loosely with a dish towel.Serving Size: makes 12 sconesNumber of Servings: 12Recipe submitted by SparkPeople user NICHOLESRAVEN.

The nutritional information for Apple Raisin Scones (All natural) no sugar is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 164.4

• Total Fat: 8.2 g
• Cholesterol: 20.7 mg
• Sodium: 342.4 mg
• Total Carbs: 20.1 g
• Dietary Fiber: 2.9 g
• Protein: 4.7 g

The dietary needs meet for Apple Raisin Scones (All natural) no sugar is Sugar Free