Snack

Whole Wheat Apple Muffin/no oil is for Snack.

Whole Wheat Apple Muffin/no oil takes 15 minutes to prepare.

Whole Wheat Apple Muffin/no oil takes 35 minutes to cook.

Whole Wheat Apple Muffin/no oil makes 36 servings.

The ingredients for Whole Wheat Apple Muffin/no oil are:

4 3/4 cups Whole wheat flour
2 cups white sugar/half Splenda
1 1/2 teaspoons baking powder
1 1/2 teaspoons baking soda
1 1/2 teaspoons salt
3 tablespoons Allspice
2 tablespoons Cinnamon
6 eggs
2 21 oz Apple Pie filling
1 cup unsweetened applesauce

Directions

Preheat oven to 350 degrees F (175 C). Grease three 12 cup muffin pans, or line with paper muffin liners.
In a large bowl, combine the flour, sugar, baking powder, baking soda, salt, allspice and cinnamon. In a separate bowl, mix the eggs and applesauce until smooth. Using chopper or knife, cut apples to small chunks. Do not remove from filling sauce. Mix into egg and apple sauce mixture. Beat just to mix and add this mixture to the dry ingredients and stir thoroughly to make a smooth batter. You will have small apple pieces showing. Spoon batter into the prepared muffin cups.
Bake for 30 to 35 minutes in the preheated oven, or until a toothpick inserted into the center comes out clean.

Here is how you make Whole Wheat Apple Muffin/no oil:

DirectionsPreheat oven to 350 degrees F (175 C). Grease three 12 cup muffin pans, or line with paper muffin liners. In a large bowl, combine the flour, sugar, baking powder, baking soda, salt, allspice and cinnamon. In a separate bowl, mix the eggs and applesauce until smooth. Using chopper or knife, cut apples to small chunks. Do not remove from filling sauce. Mix into egg and apple sauce mixture. Beat just to mix and add this mixture to the dry ingredients and stir thoroughly to make a smooth batter. You will have small apple pieces showing. Spoon batter into the prepared muffin cups.Bake for 30 to 35 minutes in the preheated oven, or until a toothpick inserted into the center comes out clean.Serving Size: Makes 36 muffinsNumber of Servings: 36Recipe submitted by SparkPeople user VMDVMD.

The nutritional information for Whole Wheat Apple Muffin/no oil is:

• Servings Per Recipe: 36
• Amount Per Serving
• Calories: 159.8

• Total Fat: 1.5 g
• Cholesterol: 40.1 mg
• Sodium: 199.9 mg
• Total Carbs: 32.1 g
• Dietary Fiber: 2.4 g
• Protein: 3.5 g

The dietary needs meet for Whole Wheat Apple Muffin/no oil is Low Fat