The recipe Sunflower Seed Applesauce

Made From Scratch Recipes

Sunflower Seed Applesauce recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Sunflower Seed Applesauce!

Sunflower Seed Applesauce

Sunflower Seed Applesauce Recipe
Sunflower Seed Applesauce

I like to put this in mason jars at the beginning of the week and have it as part of my lunch!

What Course Is Sunflower Seed Applesauce?

Sunflower Seed Applesauce is for Snack.


How Long Does Sunflower Seed Applesauce Recipe Take To Prepare?

Sunflower Seed Applesauce takes several minutes to prepare.


How Long Does Sunflower Seed Applesauce Recipe Take To Cook?

Sunflower Seed Applesauce takes several minutes to cook.


How Many Servings Does Sunflower Seed Applesauce Recipe Make?

Sunflower Seed Applesauce makes 1 servings.


What Are The Ingredients For Sunflower Seed Applesauce Recipe?

The ingredients for Sunflower Seed Applesauce are:

226 grams Mott's Applesauce, Cinnamon
.25 oz Sunflower Seeds, without salt


How Do I Make Sunflower Seed Applesauce?

Here is how you make Sunflower Seed Applesauce:

Literally just dump the applesauce in and then put a handful of sunflower seeds on top. Pretty easy.Serving Size: 1 8oz mason jarNumber of Servings: 1Recipe submitted by SparkPeople user BECSMARS.


What's The Nutritional Info For Sunflower Seed Applesauce?

The nutritional information for Sunflower Seed Applesauce is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 241.2
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.2 mg
  • Total Carbs: 51.7 g
  • Dietary Fiber: 2.8 g
  • Protein: 1.4 g

What Dietary Needs Does Sunflower Seed Applesauce Meet?

The dietary needs meet for Sunflower Seed Applesauce is Vegan


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day