The recipe Asparagus and Artisan Quiches

Made From Scratch Recipes

Asparagus and Artisan Quiches recipe is a Breakfast, Snack meal that takes 15 minutes to make. If you enjoy for Breakfast, Snack, you will like Asparagus and Artisan Quiches!

Asparagus and Artisan Quiches

Asparagus and Artisan Quiches Recipe
Asparagus and Artisan Quiches

Another version of the original

What Course Is Asparagus and Artisan Quiches?

Asparagus and Artisan Quiches is for Breakfast, Snack.


How Long Does Asparagus and Artisan Quiches Recipe Take To Prepare?

Asparagus and Artisan Quiches takes 10 minutes to prepare.


How Long Does Asparagus and Artisan Quiches Recipe Take To Cook?

Asparagus and Artisan Quiches takes 15 minutes to cook.


How Many Servings Does Asparagus and Artisan Quiches Recipe Make?

Asparagus and Artisan Quiches makes 12 servings.


What Are The Ingredients For Asparagus and Artisan Quiches Recipe?

The ingredients for Asparagus and Artisan Quiches are:

1 cup egg substitute
1/2 cup Sargento artisan cheese blend
1 slice turkey bacon
1 oz. smoked salmon
2 tbs. low-fat cream cheese
1/2 cup grape tomatoes
3 asparagus spears


How Do I Make Asparagus and Artisan Quiches?

Here is how you make Asparagus and Artisan Quiches:

Add egg substitute evenly among 12 muffin cups. Spread cheese evenly. Cut up remaining ingredients and add as you with to each cup.Number of Servings: 12Recipe submitted by SparkPeople user ERSEKER92699.


What's The Nutritional Info For Asparagus and Artisan Quiches?

The nutritional information for Asparagus and Artisan Quiches is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 36.6
  • Total Fat: 1.4 g
  • Cholesterol: 6.7 mg
  • Sodium: 153.5 mg
  • Total Carbs: 1.1 g
  • Dietary Fiber: 0.2 g
  • Protein: 4.5 g

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