Snack

Avocado Chips (Keto) is for Snack.

Avocado Chips (Keto) takes 5 minutes to prepare.

Avocado Chips (Keto) takes 20 minutes to cook.

Avocado Chips (Keto) makes 4 servings.

The ingredients for Avocado Chips (Keto) are:

1 fruit without skin and seeds Avocados, Florida
.75 cup Parmesan Cheese, grated
1 tsp Lemon Juice 'Real Lemon' 100% juice
.5 tsp Garlic powder
.5 tsp Italian seasoning
salt & pepper to taste

Here is how you make Avocado Chips (Keto):

1. Preheat oven to 325? and line two baking sheets with parchment paper. In a medium bowl, mash avocado with a fork until smooth. Stir in Parmesan, lemon juice, garlic powder, and Italian seasoning. Season with salt and pepper.2. Place heaping teaspoon-size scoops of mixture on baking sheet, leaving about 3? apart between each scoop. Flatten each scoop to 3" wide across with the back of a spoon or measuring cup. Bake until crisp and golden, about 30 minutes, then let cool completely. Serve at room temperature.Serving Size: makes 15, 4 per servingNumber of Servings: 4Recipe submitted by SparkPeople user BREE78.

The nutritional information for Avocado Chips (Keto) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 177.9

• Total Fat: 13.3 g
• Cholesterol: 14.8 mg
• Sodium: 350.7 mg
• Total Carbs: 6.9 g
• Dietary Fiber: 4.3 g
• Protein: 9.5 g

The dietary needs meet for Avocado Chips (Keto) is Low Carb