The recipe Avocado-Cilantro Guacomole (South Beach)

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Avocado-Cilantro Guacomole (South Beach) recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Avocado-Cilantro Guacomole (South Beach)!

Avocado-Cilantro Guacomole (South Beach)

Avocado-Cilantro Guacomole (South Beach) Recipe
Avocado-Cilantro Guacomole (South Beach)

midmorning snack with veggies as dippers

What Course Is Avocado-Cilantro Guacomole (South Beach)?

Avocado-Cilantro Guacomole (South Beach) is for Snack.


How Long Does Avocado-Cilantro Guacomole (South Beach) Recipe Take To Prepare?

Avocado-Cilantro Guacomole (South Beach) takes 10 minutes to prepare.


How Long Does Avocado-Cilantro Guacomole (South Beach) Recipe Take To Cook?

Avocado-Cilantro Guacomole (South Beach) takes several minutes to cook.


How Many Servings Does Avocado-Cilantro Guacomole (South Beach) Recipe Make?

Avocado-Cilantro Guacomole (South Beach) makes 1 servings.


What Are The Ingredients For Avocado-Cilantro Guacomole (South Beach) Recipe?

The ingredients for Avocado-Cilantro Guacomole (South Beach) are:

1/3 avocado
1/3 cup reduced-fat cottage cheese
chopped onion
minced garlic
finely chopped cilantro
re-pepper flakes


How Do I Make Avocado-Cilantro Guacomole (South Beach)?

Here is how you make Avocado-Cilantro Guacomole (South Beach):

mash ingredients together and use assorted veggies as dippersNumber of Servings: 1Recipe submitted by SparkPeople user MAGGIE365.


What's The Nutritional Info For Avocado-Cilantro Guacomole (South Beach)?

The nutritional information for Avocado-Cilantro Guacomole (South Beach) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 171.0
  • Total Fat: 8.8 g
  • Cholesterol: 4.5 mg
  • Sodium: 237.1 mg
  • Total Carbs: 15.9 g
  • Dietary Fiber: 5.7 g
  • Protein: 10.3 g

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