Snack

Home Made No-Bake Protein Bars is for Snack.

Home Made No-Bake Protein Bars takes 10 minutes to prepare.

Home Made No-Bake Protein Bars takes several minutes to cook.

Home Made No-Bake Protein Bars makes 16 servings.

The ingredients for Home Made No-Bake Protein Bars are:

- 1.5 Cups Natural Peanut Butter
- 2.5 Cups Uncooked Oats
- 340g Coconut Cream
- 6 Scoops Vanilla Protein Powder

Here is how you make Home Made No-Bake Protein Bars:

Whisk coconut cream in a large bowl until smooth. Add protein powder and mix until smooth once again. Add your peanut butter, mix well, and then add your oats. Mixture will be very thick now and somewhat chunky. If you are mixing by hand, you may want to wear gloves and do this part with your hands. (I use an electric mixer). Line a rectangular pan with parchment/wax paper and flatten mixture into pan evenly. Refrigerate for at least 3 hours, but preferably overnight before cutting into bars. Bars should be individually wrapped (I use saran) and refrigerated or frozen until ready to eat.Serving Size: Makes 16 Equal Sized BarsNumber of Servings: 16Recipe submitted by SparkPeople user SOPHIKKO.

The nutritional information for Home Made No-Bake Protein Bars is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 297.0

• Total Fat: 19.6 g
• Cholesterol: 13.1 mg
• Sodium: 42.1 mg
• Total Carbs: 16.2 g
• Dietary Fiber: 3.2 g
• Protein: 15.8 g