Snack

Baked Buffalo Wings on a rack is for Snack.

Baked Buffalo Wings on a rack takes 75 minutes to prepare.

Baked Buffalo Wings on a rack takes 45 minutes to cook.

Baked Buffalo Wings on a rack makes 20 servings.

The ingredients for Baked Buffalo Wings on a rack are:

3/4 cup all purpose white flour
1/2 tsp. cayenne pepper
1/2 tsp. garlic powder
1/4 tsp. salt
20 chicken wings

Here is how you make Baked Buffalo Wings on a rack:

Line a baking sheet with aluminum foil, and place the racks on top, spray the racks with cooking spray.Place the flour, cayenne pepper, garlic powder and salt into a ziplock bag, and shake to mix. Add some chicken wings and shake until well coated. Do this until all wings are coated. Place the wings into the refrigerator for at least 1 hour.After an hour is up, preheat the oven to 400 degrees F. Bake wings in the preheated oven for 45 minutes. Turn the wings half way during cooking time. Serving Size: serving size is 1 chicken wingNumber of Servings: 20Recipe submitted by SparkPeople user MNLSLATER.

The nutritional information for Baked Buffalo Wings on a rack is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 42.6

• Total Fat: 0.6 g
• Cholesterol: 9.7 mg
• Sodium: 33.4 mg
• Total Carbs: 3.7 g
• Dietary Fiber: 0.1 g
• Protein: 4.3 g