Snack

Baked Crab Dip is for Snack.

Baked Crab Dip takes several minutes to prepare.

Baked Crab Dip takes several minutes to cook.

Baked Crab Dip makes 20 servings.

The ingredients for Baked Crab Dip are:

4 oz fat-free cream cheese, softened
1 cup fat-free sour cream
6 oz canned crabmeat, 1 can, drained & flaked
1 cup Sargento Reduced Fat Mild or Sharp Cheddar Shredded Cheese
2 medium scallion(s), thinly sliced

Here is how you make Baked Crab Dip:

In a bowl, beat cream cheese until smooth. Add sour cream; mix well. Fold in crab, cheese and onions. Cut off the top third of sourdough loaf of bread; carefully hollow out bottoms, leaving 1-in. shells. Cube removed bread and tops; set aside. Spoon crab mixture into bread bowls. Place on baking sheets. Place reserved bread cubes in a single layer around bread bowls. Bake, uncovered, at 350 for 45-50 minutes or until the dip is heated through. Garnish with green onions if desired. Serve with toasted bread cubes and crackers. Yield: 5 cups. Yield: Approximately 20 Servings Tip: The bread can be filled earlier and refrigerated until 1-1/2 hours before serving. Remove from the refrigerator 30 minutes before baking. Number of Servings: 20Recipe submitted by SparkPeople user SLJGEMINI75.

The nutritional information for Baked Crab Dip is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 35.1

• Total Fat: 1.1 g
• Cholesterol: 9.7 mg
• Sodium: 112.5 mg
• Total Carbs: 2.2 g
• Dietary Fiber: 0.0 g
• Protein: 3.8 g