Snack

Baked Quinoa Patties is for Snack.

Baked Quinoa Patties takes 5 minutes to prepare.

Baked Quinoa Patties takes 20 minutes to cook.

Baked Quinoa Patties makes 18 servings.

The ingredients for Baked Quinoa Patties are:

3 C cooked Quinoa
1.5 C Carrots, shredded
1.5 C Cheese, shredded
3 Large Eggs
3 Green Onions, chopped
3 Garlic Cloves
3 T Corn Starch
Seasoning to taste (salt, pepper, italian seasoning, mexican seasoning, etc...whatever sounds good)


Dipping Sauce of choice (marinara, salsa, guac, etc...not included in nutrition info for recipe)

Here is how you make Baked Quinoa Patties:

Preheat oven to 350 degrees Fahrenheit. Combine all ingredients, except for your dipping sauce, and scoop out into a non-stick or greased muffin tin, filling each section half way. Using a spoon, press down the batter to compress the patties, especially around the edges, to avoid burning on any part of the batter that is sticking up. Bake for 20 minutes, and serve hot.Serving Size:?1 nugget/patty

The nutritional information for Baked Quinoa Patties is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 101.9

• Total Fat: 4.6 g
• Cholesterol: 40.7 mg
• Sodium: 80.2 mg
• Total Carbs: 10.3 g
• Dietary Fiber: 1.0 g
• Protein: 5.0 g