Snack

Baked Spring Rolls is for Snack.

Baked Spring Rolls takes several minutes to prepare.

Baked Spring Rolls takes several minutes to cook.

Baked Spring Rolls makes 20 servings.

The ingredients for Baked Spring Rolls are:

8 ounces boneless skinless chicken breasts, cooked and chopped finely
2 ounces bean thread noodles (rice noodles)
2 cups cabbage, shredded
1/2 cup bean sprouts
1/2 cup carrot, thinly julienned
1 garlic clove, minced
1 tablespoon fresh ginger, minced
1 tablespoon hoisin sauce
1 tablespoon fish sauce
1/2 teaspoon ground coriander
15 spring roll wrappers, 8 inch diameter (approximately)
Spicy Dipping Sauce
1 1/2 tablespoons rice wine vinegar
1/2-1 tablespoon Splenda granular
2 teaspoons soy sauce
1 teaspoon hot sesame oil
1/2 teaspoon chili-garlic sauce
1/4-1/2 teaspoon sesame seed


Read more: http://www.food.com/recipe/baked-chicken-spring-rolls-329560#ixzz1zGXFcL00

Here is how you make Baked Spring Rolls:

Directions:1Preheat oven to 400 and prepare baking sheet with parchment paper, sprayed with cooking spray.2Prep chicken, rice noodles and veggies.3Combine cabbage, bean sprouts, carrots, garlic and ginger. Set aside.4Heat saucepan over medium heat and spray with cooking spray. Add cabbage mixture and cook for 2 minutes, stirring from time to time. Add hoisin sauce, fish sauce and ground coriander. Stir until well combined.5Remove saucepan from heat, add chicken and noodles, combine. Set aside.6*Note there are two different types of rice papers - I use the hard rice kind found in the refrigerator section, directions for those wrappers are as follows. I have not tried using the other wrappers, (I can't find them around here!), but feel free to use them as you normally would. I've heard they are easier to use than the crisp ones.7Working with one rice paper at a time. Dip rice paper in warm water for 12-15 seconds until pliable. Remove rice paper to clean towel. Add about two tablespoons of noodle mixture to rice paper and wrap up tightly. Place seem side down on prepared baking sheet. Repeat until all filling is gone.8Spray spring rolls with fine layer of cooking spray.9Bake for 20-25 minutes, flipping rolls half way through.10Read more: http://www.food.com/recipe/baked-chicken-spring-rolls-329560#ixzz1zGWyDcKLServing Size: makes 20 large spring rollsNumber of Servings: 20Recipe submitted by SparkPeople user CP2671.

The nutritional information for Baked Spring Rolls is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 123.6

• Total Fat: 1.0 g
• Cholesterol: 11.5 mg
• Sodium: 279.5 mg
• Total Carbs: 22.5 g
• Dietary Fiber: 1.1 g
• Protein: 5.6 g

Baked Spring Rolls is Asian cuisine.

The dietary needs meet for Baked Spring Rolls is Low Fat