The recipe Whole grain apple banana muffin

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Whole grain apple banana muffin recipe is a Snack meal that takes 25 minutes to make. If you enjoy for Snack, you will like Whole grain apple banana muffin!

Whole grain apple banana muffin

Whole grain apple banana muffin Recipe
Whole grain apple banana muffin

Contains whole wheat flour, soy flour, oats, flaxseed powder and only sweetened by ripe bananas, raisins, half cup of brown sugar. a handful of chocolate chips makes this a real treat. 6.2g fiber, 3.8g sugar, 5.6g proteinYummy and completely satisfying!

What Course Is Whole grain apple banana muffin?

Whole grain apple banana muffin is for Snack.


How Long Does Whole grain apple banana muffin Recipe Take To Prepare?

Whole grain apple banana muffin takes 20 minutes to prepare.


How Long Does Whole grain apple banana muffin Recipe Take To Cook?

Whole grain apple banana muffin takes 25 minutes to cook.


How Many Servings Does Whole grain apple banana muffin Recipe Make?

Whole grain apple banana muffin makes 18 servings.


What Are The Ingredients For Whole grain apple banana muffin Recipe?

The ingredients for Whole grain apple banana muffin are:

half cup soy flour, 1 cup whole wheat flour, half cup wheat bran, 1/4 cup ground flaxseed, 1/2 cup brown sugar, 1 tsp cinnamon, 1tbs baking powder, 1 cup apple juice, 1/4 cup milk, 4 tbs butter - melted, vanilla extract, 2 eggs, apple juice, 1 apple, 1 banana, 1/2 cup raisins, 1 small yam -optional


How Do I Make Whole grain apple banana muffin?

Here is how you make Whole grain apple banana muffin:

This recipe makes 18 muffins. Preheat 350 degrees Fahrenheit. Combine all dry ingredients first, then add eggs, milk, apple juice, melted butter, and vanilla. Next add chopped apples, smashed banana, smashed small sweet potato, raisins, chocolate chips. Mix well to incorporate, batter will be thick and pasty. Put in muffin cups and bake for 25 minutes. Number of Servings: 18Recipe submitted by SparkPeople user DONNABEET.


What's The Nutritional Info For Whole grain apple banana muffin?

The nutritional information for Whole grain apple banana muffin is:

  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 182.4
  • Total Fat: 6.5 g
  • Cholesterol: 27.9 mg
  • Sodium: 95.7 mg
  • Total Carbs: 31.7 g
  • Dietary Fiber: 6.2 g
  • Protein: 5.6 g

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