Snack

High Protein Mocha~berry Banana frappe w/ a kick! is for Snack.

High Protein Mocha~berry Banana frappe w/ a kick! takes 5 minutes to prepare.

High Protein Mocha~berry Banana frappe w/ a kick! takes several minutes to cook.

High Protein Mocha~berry Banana frappe w/ a kick! makes 1 servings.

The ingredients for High Protein Mocha~berry Banana frappe w/ a kick! are:

Body Fortress Chocolate Super Advanced Whey Protein (1 scoop), 1 serving
Banana, fresh, 1 extra small (less than 6" long)
Strawberries, fresh, 3 small
Cocoa, dry powder, unsweetened, 1 tsp
Expresso Coffee - 1 cup, 8 oz, cooled (You can use instant coffee as well. Just add a cup of water too!)
Fat Free Whipped Topping 2 tbsp
Raspberries Frozen, .25 cup
ice cubes 1 cup or more until thick enough to hold up the whip cream! ;)

Here is how you make High Protein Mocha~berry Banana frappe w/ a kick!:

Put all ingredients into a blender except whipped topping. Blend well, top with whipped topping. ENJOY! :DServing Size: 1 Large serving.Number of Servings: 1Recipe submitted by SparkPeople user WILDFLOWERR_.

The nutritional information for High Protein Mocha~berry Banana frappe w/ a kick! is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 260.2

• Total Fat: 3.0 g
• Cholesterol: 45.0 mg
• Sodium: 109.7 mg
• Total Carbs: 32.2 g
• Dietary Fiber: 5.4 g
• Protein: 28.1 g