The recipe Purple Banana Berry Peach Anabolic Shake

Made From Scratch Recipes

Purple Banana Berry Peach Anabolic Shake recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Purple Banana Berry Peach Anabolic Shake!

Purple Banana Berry Peach Anabolic Shake

Purple Banana Berry Peach Anabolic Shake Recipe
Purple Banana Berry Peach Anabolic Shake

Healthy shake for right after exercising to help protect and feed muscles. Only drink within 30 mins of exercise. This is NOT the fat free version.

What Course Is Purple Banana Berry Peach Anabolic Shake?

Purple Banana Berry Peach Anabolic Shake is for Snack.


How Long Does Purple Banana Berry Peach Anabolic Shake Recipe Take To Prepare?

Purple Banana Berry Peach Anabolic Shake takes 10 minutes to prepare.


How Long Does Purple Banana Berry Peach Anabolic Shake Recipe Take To Cook?

Purple Banana Berry Peach Anabolic Shake takes several minutes to cook.


How Many Servings Does Purple Banana Berry Peach Anabolic Shake Recipe Make?

Purple Banana Berry Peach Anabolic Shake makes 2 servings.


What Are The Ingredients For Purple Banana Berry Peach Anabolic Shake Recipe?

The ingredients for Purple Banana Berry Peach Anabolic Shake are:

2 TBS grape juice from frozen concentrate
1/3 cups Ricotta cheese, part skim
1 cup Lactose free reduced fat milk
1 cup frozen Dole ready cut fruit strawberries, peaches, and bananas


How Do I Make Purple Banana Berry Peach Anabolic Shake?

Here is how you make Purple Banana Berry Peach Anabolic Shake:

Place all ingredients in blender and blend thoroughly.Serving Size: makes 2 1-cup servingsNumber of Servings: 2Recipe submitted by SparkPeople user MOMOS3.


What's The Nutritional Info For Purple Banana Berry Peach Anabolic Shake?

The nutritional information for Purple Banana Berry Peach Anabolic Shake is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 187.8
  • Total Fat: 5.5 g
  • Cholesterol: 29.8 mg
  • Sodium: 105.9 mg
  • Total Carbs: 28.1 g
  • Dietary Fiber: 1.5 g
  • Protein: 8.1 g

What Dietary Needs Does Purple Banana Berry Peach Anabolic Shake Meet?

The dietary needs meet for Purple Banana Berry Peach Anabolic Shake is Vegetarian


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