The recipe HA Granola, Blueberry Banana

Made From Scratch Recipes

HA Granola, Blueberry Banana recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like HA Granola, Blueberry Banana!

HA Granola, Blueberry Banana

HA Granola, Blueberry Banana Recipe
HA Granola, Blueberry Banana

All raw ingredients. A delicious natural granola dehydrated at 105 degrees to preserve the enzymes.

What Course Is HA Granola, Blueberry Banana?

HA Granola, Blueberry Banana is for Snack.


How Long Does HA Granola, Blueberry Banana Recipe Take To Prepare?

HA Granola, Blueberry Banana takes 15 minutes to prepare.


How Long Does HA Granola, Blueberry Banana Recipe Take To Cook?

HA Granola, Blueberry Banana takes several minutes to cook.


How Many Servings Does HA Granola, Blueberry Banana Recipe Make?

HA Granola, Blueberry Banana makes 1 servings.


What Are The Ingredients For HA Granola, Blueberry Banana Recipe?

The ingredients for HA Granola, Blueberry Banana are:



1 cup almonds
? cup pecans
? cup pumpkin seeds
? cup sunflower seeds
3 dates, pitted, soaked & drained
2 bananas (1 whole, 1 diced)
1 Tbsp agave nectar
Sea salt to taste
1 cup blueberries



How Do I Make HA Granola, Blueberry Banana?

Here is how you make HA Granola, Blueberry Banana:

Directions Soak nuts and seeds 6 to 8 hours, drain, and rinse. Place dates, whole banana, agave nectar, and sea salt in a blender and mix until smooth. Combine nuts, seeds, diced banana, and blueberries in a large bowl and fold in date mixture until well mixed. Spread out on an Excalibur non-stick sheet and dehydrate at 105 for 16 hours (dehydrate longer to increase crunchiness).Serving Size: 1 cupNumber of Servings: 1Recipe submitted by SparkPeople user GRETASAWYER.


What's The Nutritional Info For HA Granola, Blueberry Banana?

The nutritional information for HA Granola, Blueberry Banana is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,154.4
  • Total Fat: 75.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 372.5 mg
  • Total Carbs: 112.4 g
  • Dietary Fiber: 21.8 g
  • Protein: 24.0 g

What Dietary Needs Does HA Granola, Blueberry Banana Meet?

The dietary needs meet for HA Granola, Blueberry Banana is Vegan


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