The recipe Banana Applesauce Bread

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Banana Applesauce Bread recipe is a Snack meal that takes 45 minutes to make. If you enjoy for Snack, you will like Banana Applesauce Bread!

Banana Applesauce Bread

Banana Applesauce Bread Recipe
Banana Applesauce Bread

Spicy, moist and fruity quickbread -- whole wheat, vegan, and no added fat!

What Course Is Banana Applesauce Bread?

Banana Applesauce Bread is for Snack.


How Long Does Banana Applesauce Bread Recipe Take To Prepare?

Banana Applesauce Bread takes 10 minutes to prepare.


How Long Does Banana Applesauce Bread Recipe Take To Cook?

Banana Applesauce Bread takes 45 minutes to cook.


How Many Servings Does Banana Applesauce Bread Recipe Make?

Banana Applesauce Bread makes 12 servings.


What Are The Ingredients For Banana Applesauce Bread Recipe?

The ingredients for Banana Applesauce Bread are:

1 tsp lemon juice
1/4 cup fat free unsweetened soymilk
3 overripe bananas, mashed
1 cup unsweetened applesauce
1 tbsp molasses
1 cup sugar
2 cups whole wheat pastry flour
1 tsp baking soda
1/2 tsp baking powder
1/2 tsp nutmeg
1 tsp cinnamon
1 tsp vanilla extract
2 tbsp maple syrup


How Do I Make Banana Applesauce Bread?

Here is how you make Banana Applesauce Bread:

Mix lemon juice and soymilk and whisk together. Set aside. Cream together bananas, sugar, molasses, and applesauce until well mixed. In a separate bowl, mix dry ingredients (flour, baking soda, baking powder, cinnamon, and nutmeg. Add wet mixture, soymilk/lemon juice mixture, vanilla, and maple syrup to dry ingredients and mix until just combine. Pour into a greased (or cooking spray-coated) loaf pan. Cover top with an aluminum foil tent and bake in a 350 degree oven for 45 minutes or until a toothpick inserted in the middle comes out clean (up to an hour).Number of Servings: 12Recipe submitted by SparkPeople user VEGANGEORGIA.


What's The Nutritional Info For Banana Applesauce Bread?

The nutritional information for Banana Applesauce Bread is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 190.1
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 127.6 mg
  • Total Carbs: 44.8 g
  • Dietary Fiber: 3.8 g
  • Protein: 2.5 g

What Dietary Needs Does Banana Applesauce Bread Meet?

The dietary needs meet for Banana Applesauce Bread is Vegan


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