The recipe Banana Bread Energy bar

Made From Scratch Recipes

Banana Bread Energy bar recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Banana Bread Energy bar!

Banana Bread Energy bar

Banana Bread Energy bar Recipe
Banana Bread Energy bar

What Course Is Banana Bread Energy bar?

Banana Bread Energy bar is for Snack.


How Long Does Banana Bread Energy bar Recipe Take To Prepare?

Banana Bread Energy bar takes several minutes to prepare.


How Long Does Banana Bread Energy bar Recipe Take To Cook?

Banana Bread Energy bar takes several minutes to cook.


How Many Servings Does Banana Bread Energy bar Recipe Make?

Banana Bread Energy bar makes 9 servings.


What Are The Ingredients For Banana Bread Energy bar Recipe?

The ingredients for Banana Bread Energy bar are:

* Banana, fresh, 1 medium (7" to 7-7/8" long)
* Walnuts, .5 cup, chopped
* Flaxseed, .5 cup
* * Quinoa, , 0.25 cup
* Dates, .75 cup, pitted, chopped
* *Sesame Seeds, .25 cup


How Do I Make Banana Bread Energy bar?

Here is how you make Banana Bread Energy bar:

Serving Size: makes 9 2 inch piecesNumber of Servings: 9Recipe submitted by SparkPeople user CFUNG2011.


What's The Nutritional Info For Banana Bread Energy bar?

The nutritional information for Banana Bread Energy bar is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 182.7
  • Total Fat: 9.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.0 mg
  • Total Carbs: 22.5 g
  • Dietary Fiber: 5.1 g
  • Protein: 4.6 g

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