Snack

Banana bread for one is for Snack.

Banana bread for one takes 2 minutes to prepare.

Banana bread for one takes 20 minutes to cook.

Banana bread for one makes 1 servings.

The ingredients for Banana bread for one are:

1/2 Small banana, mashed well with fork
1 Egg white
2 tbs Peanut flour (nutri info), oat flour, or protein powder
1/2 tsp Baking powder
Pinch Salt
Pinch Cinnamon
1-3 pkts Stevia (or 1/2 tsp baking stevia, or 1/2-1 tsp sweetener of choice)

Here is how you make Banana bread for one:

Microwave: Spray a microwave safe mug or small bowl with cooking spray. Place all of the ingredients in a small mixing bowl and stir until well combined. Pour batter into the prepared mug or bowl. Place mug/bowl in the microwave and microwave for 1 minute 30 seconds- 2 minutes, (depending on microwave), or until bread is set! Turn mug/bowl upside down to release. Enjoy!Oven: Preheat oven to 350 degrees. Spray an oven safe individual baking dish or ramekin with cooking spray. Place all of the ingredients in a small mixing bowl and stir until well combined. Pour batter into the prepared baking dish. Place baking dish in the oven and bake for 20-25 minutes, or until bread is set! When cool, remove from baking dish and enjoy!from: http://dashingdish.com/recipe/banana-bread-for-one/ Serving Size: Makes one small loaf/coffee mug muffinNumber of Servings: 1Recipe submitted by SparkPeople user KYLAR_STERN.

The nutritional information for Banana bread for one is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 128.5

• Total Fat: 2.4 g
• Cholesterol: 0.0 mg
• Sodium: 454.7 mg
• Total Carbs: 19.2 g
• Dietary Fiber: 3.8 g
• Protein: 12.5 g